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Tuna Steaks Pan Fried recipe today with the daily updated recipe from NYC Chef Dr. Delicious. Recipes from an Italian, French, or Haute Cuisine Collection. Recipes include Chocolate Desserts, Fruit, Seafood, Shrimp, Salmon, Steaks, Swordfish, Beef, Chops, Veal, Pork, Filet, Sole, Chicken, Rice & Pasta. Edited by New York City Chef. Hotelsuche Búsqueda hoteles Rechercher hôtel NY Hotel Ricerca Alberghi Zoek Hotel Pesquisa Hotel
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NYC Chef Dr. Delicious Daily Recipes Chef's Daily Recipe for 05/19/03 : Tuna Steaks Pan Fried "Tuna Steaks Pan Fried" Daily Tour Pictures - Page 1 of 2 - Page 2 of 2 - Soap Opera - Daily Recipes
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4 tuna steaks 1/2 cup flour 2 teaspoons paprika 2 teaspoons tarragon 2 teaspoons pepper 1/2 teaspoon salt 1 teaspoon garlic powder 2 egg whites 2 tablespoons olive oil
Preheat frying pan on medium high heat. Combine flour and spices in a mixing bowl. In a separate bowl, whisk egg whites until frothy. Dip tuna steaks in egg whites, then in flour. Shake off excess flour and place on wax paper. Spray hot frying pan with non stick spray and coat pan with olive oil. When oil is hot, fry tuna steaks, nicely browning on each side. Steaks should be opaque when done. Serves 4. Critics rate "As the Mouse Moves" as HOT! CLICK FOR THE DAILY SOAP OPERA UPDATE ! http://www.readio.com/mouse/mouse1.html
Search for a recipe from the Site Map Search To copy this recipe for a Windows printout highlight the recipe with your mouse, hit Ctrl+C copying all you selected and use Ctrl+V to paste all you copied into a new Notepad.exe Windows document. Notepad.exe removes all formatting such as font size and color. If using MS Word, change font to black.
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Dr. Delicious is a chef in NYC and a member of Chefs de Cuisine!
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Readio is a daily updated NYC Magazine, Monday - Friday.
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